Effective Personal Training sessions Bodybuilding

0 Reviews

Class by: Leon

1 Class Package

* This class can only be booked by request. Please sign in, and message the Xpert before purchasing

1 Sessions for $45 (Max. 1 pax) Buy



Introduction & Description

- Looking to do a transformation for an upcoming event or occasion?
- Not sure how to go about starting your fitness journey?
- Losing motivation easily and not getting the results you want?

Look no further!
Offering 1-1 personalised PT training to help you sculpt your ideal body using the shortest amount of time to maximise your time and effort.


What you'll learn from Leon

•Proper form and basic safety rules whilst weightlifting
•Basic knowledge about nutrition to help aid your fitness journey
•Misconceptions about fitness that might be stalling your progress

Who Should Attend

Beginner level class


Notes

*Training venue will be held at your convenience, such as a public gym nearest to you, or your own condo gym but with a small travel fee. Alternatively, we can train at my condo gym at Yishun.